• Live Streaming
  • Odds
  • Scores
  • Buy Now
  • Contact Us
  • Contact Us
Wednesday, October 4, 2023
  • Login
  • Football
  • Rugby
  • Golf
  • Boxing
  • Tennis
  • Basketball
  • Athletics
  • NetBall
No Result
View All Result
Sports Ocean Uganda
Advertisement
  • Football
  • Rugby
  • Golf
  • Boxing
  • Tennis
  • Basketball
  • Athletics
  • NetBall
No Result
View All Result
Sports Ocean Uganda
No Result
View All Result
Home Featured

Buteme Opens Up On Life At Express FC

Our Reporter by Our Reporter
December 24, 2020
in Featured, Football
0 0
0
Buteme Opens Up On Life At Express FC
Share on FacebookShare on Twitter

Ahead of the 2020/21 Uganda Premier League season, former Lady Rugby Cranes (Uganda national women’s rugby team) 15s and 7s player and coach Helen Koyokoyo Buteme joined Express FC as a Strength and Conditioning (S&C) Coach.

According to Express FC website, the ex-women national rugby team skipper and coach has settled in and hit the ground running.

Buteme’s first task was initiating the players to her programs, some of whom were doing S&C sessions for the first time.

After an improved start to the league, Buteme says a good pre-season helped the boys be ready for the bumper schedule that saw the team play four games in two weeks.

“I have had to use ice bath sessions and self Mayo fasical release protocols on the players for recovery especially after long trips (Arua and Mbarara),” Buteme told the club website.

“With two games a week, it hasn’t been easy for the players to have sufficient recovery and at the same time prepare for the next game but we are fortunate that we had a good pre-season so they are in great shape,” Buteme added.

On how the players have adjusted to the S&C schedule, Buteme was quick to credit the boys for swiftly adjusting.

“I have been pleased by the fitness levels and strength exhibited by the players in the four games that we have played so far. That said it hasn’t been perfect though,” Buteme stated.

With the league set to return in February due to the 2021 CHAN tournament set to take place in January in Cameroon, Buteme is set to capitalize on the free time to improve on the S&C department.

“I am going to make use of this break to work on the conditioning weaknesses that I have identified in each players who picked up injuries so that by the time the league resumes next year we have a fully fit team,” Buteme added.

Buteme is a Leipzig University level B conditioning License holder. She has had stints with the Lady Rugby Cranes team as a player, main coach, S&C coach and the like. She also coaches top tier women’s rugby outfit, Black Pearls. She is co-founder of Rhino Hockey Club, a women’s team playing in the National Hockey League.

Ahead of league restart, Express FC sit sixth on the 16 team log on 8 points after four games played. The league is scheduled to return in February 2021 due to the CHAN tournament set to take place in Cameroon.

Tags: Express fcuganda premier leagueUganda Sportsupl
Our Reporter

Our Reporter

Next Post
Kiwanuka Maintains Faith On Express Goalkeepers

Kiwanuka Maintains Faith On Express Goalkeepers

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Hockey fraternity mourns Innocent Mbabali

Hockey fraternity mourns Innocent Mbabali

September 16, 2023
Kasumba, Opio headline first leg of seniors’ regional golf tour

Kasumba, Opio headline first leg of seniors’ regional golf tour

May 7, 2023
Clubs from nine countries expected at NSSF KAVC International Volleyball Championship

Clubs from nine countries expected at NSSF KAVC International Volleyball Championship

July 5, 2023
Katogo Invitational Golf Series gets I&M Bank partnership boost

Katogo Invitational Golf Series gets I&M Bank partnership boost

April 11, 2023
Vipers SC named contingent to Tunisia

Vipers SC named contingent to Tunisia

4
Charles Lwanga strikes Late to see KCCA past Villa at Lugogo

Charles Lwanga strikes Late to see KCCA past Villa at Lugogo

4
Thunders start title defence against Crown

Thunders start title defence against Crown

3
Las Vegas police requests CR7 DNA sample following rape allegations

Las Vegas police requests CR7 DNA sample following rape allegations

2
Morocco, Spain and Portugal to host 2030 World Cup, three games in South America

Morocco, Spain and Portugal to host 2030 World Cup, three games in South America

October 4, 2023
Morley Byekwaso named Uganda Cranes interim coach

Morley Byekwaso named Uganda Cranes interim coach

October 4, 2023
After maiden KAGC win, Nsubuga exudes calm and confidence ahead of upcoming tournaments

After maiden KAGC win, Nsubuga exudes calm and confidence ahead of upcoming tournaments

October 4, 2023
Rugby World Cup 2023 Pool permutations

FIFA U20 Women’s World Cup Qualifiers: Uganda’s squad for Mozambique clash named

October 4, 2023

Recommended

Morocco, Spain and Portugal to host 2030 World Cup, three games in South America

Morocco, Spain and Portugal to host 2030 World Cup, three games in South America

October 4, 2023
Morley Byekwaso named Uganda Cranes interim coach

Morley Byekwaso named Uganda Cranes interim coach

October 4, 2023
After maiden KAGC win, Nsubuga exudes calm and confidence ahead of upcoming tournaments

After maiden KAGC win, Nsubuga exudes calm and confidence ahead of upcoming tournaments

October 4, 2023
Rugby World Cup 2023 Pool permutations

FIFA U20 Women’s World Cup Qualifiers: Uganda’s squad for Mozambique clash named

October 4, 2023

About Us

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Read more

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Football
  • Rugby
  • Golf
  • Boxing
  • Tennis
  • Basketball
  • Athletics
  • NetBall

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In